NUTRITION

Lately: Springing • Kath Eats

Here’s a bit of life lately! March Vibes Snow….and 80s in the same 10 day forecast. That summarizes the ups and downs of this time of year. We went from…

A Botanical Birthday Party • Kath Eats

I hosted a 40th birthday party for my friend Destiny this past weekend. Here are the details of our very botanical birthday party! Our friend Destiny loves the outdoors, so…