Plantar fasciitis is a common injury among women who run. It can sideline you for weeks…
Author: Ebram R.
7 Healthy and Hearty Salads That Are Anything but Boring
7 Healthy and Hearty Salads That Are Anything but Boring Say goodbye to sad desk lunches…
Which SPF 50 Formula For You?
Quick Answer: Be Bodywise offers three clinically-tested SPF 50 sunscreens-Ultra Light (blends in 3 seconds, acne-safe),…
How Much Protein Do I Need? A Simple Guide to Your Daily Intake
Protein is the building block of our life, and is a fitness essential. It is very…
Single prenatal exposure to fungicide linked to disease across 20 generations
A single exposure to a toxic fungicide during pregnancy can increase the risk of disease for…
New Research Reveals Multiple Myeloma Slowed by Plant-Based Diet
Most people have heard of leukemia, but very few have heard of multiple myeloma until someone…
Lemon Orzo Soup Recipe – Love and Lemons
I love to make this lemon orzo soup on busy weeknights! A cozy, healthy one-pot meal,…
Indoor air quality plays major role in adult asthma symptoms
For adults with asthma, having fans, air purifiers or other ventilation and exhaust systems – especially…
Your mouth is killing you (literally)
Every time a new longevity bestseller comes out, I do the same thing. I flip to…
Judy Greer & Angourie Rice Chat ‘The Last Thing He Told Me’ Season 2 With Jennifer Garner
In The Last Thing He Told Me season 2, Judy Greer and Jennifer Garner are reunited…