Waffles, traditionally, are a sweet situation. Syrup. Butter. Maybe fruit gets a cameo if things get…
Category: Nutrition
9 Easy Chia Pudding Recipes (+ The Perfect Chia Pudding Ratio) • Kath Eats
Looking for easy chia pudding recipes you can make overnight? These healthy chia pudding recipes are…
What to Do When Everyone Wants Something Different For Dinner
It’s 5:30 p.m. and you’re staring at an open fridge, wondering what to make for dinner.…
6 Popular Concealers Tested (+ My Two Favorites) • Kath Eats
Searching for the best concealer? Here’s my honest review of six popular concealers including Olive Rose,…
Orange Marmalade Salad Dressing (My Everyday Lunch Dressing) • Kath Eats
This orange marmalade salad dressing is my go-to everyday homemade dressing—sweet, tangy, and lightly creamy. It…
High-Fiber Smoothie Recipe • Kath Eats
This high-fiber smoothie recipe is creamy, filling, and packed with ingredients that support gut health and…
Happily Ever Youngers • Kath Eats
Here’s a recap of my cousin’s wedding in New Jersey! Nick and Christy get married! I…
Working With an Online Nutritionist Covered by Insurance • Kath Eats
A Registered Dietitian’s review of Nourish.com, an online nutritionist platform that connects you with a dietitian…
Easy Protein Snacks For Teens (+ How Much Protein They Have)
FAQ: Protein and Teenagers Do most teenagers get enough protein? Yes. Most teens get more than…
How to Maximize Storage in a Small Kitchen • Kath Eats
Learn how to maximize storage in a small kitchen with simple organization ideas that actually work.…