Podcast #1,106: Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking

  If you’re looking for a way to improve your fitness, boost your mental health, and…

Never Give Up on Love: Embrace the Four Marriages That Make Life Meaningful

                As a marriage and family counselor for more than fifty years, I know that everyone…

Blood test models predict when Alzheimer’s symptoms may start years in advance

A new plasma biomarker clock offers an early glimpse into Alzheimer’s timing, potentially reshaping prevention research…

Want to Be a Better Man? Start by Aligning Your Actions With Your Beliefs

This is an excerpt (internal citations omitted) taken with permission from the book Change Your Game:…

New technique synthesizes non-natural amino acids for advanced peptide therapeutics

Ozempic has been making headlines for its remarkable success in treating obesity and diabetes. Yet it…

The only thing that keeps me goin

  My daily struggle is to unlearn or win over the conditioning of chilling is for…

Cultured beef shows mixed allergy risks in early food safety study

As cultured meat moves toward commercialization, people want to understand how it impacts health compared to…

Inside the Polarizing Plan to Stash Carbon in a California Wetland

  By Miranda de Moraes, Grist “This story was originally published by Grist. Sign up for…

Chronic inflammation shapes cancer progression and immunotherapy response

Chronic inflammation is both a driver and suppressor of cancer depending on context. Key players-NF-κB, IL-6,…

EU-Banned Pesticides Widely Used in Latin America

  By Rodrigo de Oliveira Andrade [SÃO PAULO, SciDev.Net ] Almost half of the pesticides authorised for use on…

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