Feel like a fajita? Sure! Craving a quesadilla? Go for it. Yup, you can even have…
Category: Weight Loss
What’s Changing and Why It’s Important to Keep Up with New Developments – Just Average Jen – Be Your Authentic Self
This is a collaborative post. The power tools market in the UK is constantly evolving, driven…
Ep284: Redefining Your Relationship with Food, Your Body, and the Scale with Kim Shapira, RD
In this episode, Tina chats with Kim Shapira, a celebrity dietician and founder of the Kim…
Baked Chicken Spaghetti Recipe
Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the…
What To Do Immediately, One Day, and One Week After
There’s no better feeling than crossing the finish line after 26.2 miles. All your months of…
2025 Mother’s Day Gift Guide
Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends,…
St Helens lads set for 24 hour charity challenge
For many MAN v FAT players, stepping out onto the pitch after joining the programme is…
10 Best High-Protein Slow Cooker Dinner Recipes
Set it and forget it: That’s the way you want to cook during the week when…
The best yoga poses for mental health
Lyn Savage is a qualified yoga instructor who specialises in teaching students to connect to themselves and…
Everything You Need to Know
Pickleball is a fun, low-intensity paddle sport for people of all ages and skill levels. Not…