If you find doing endless crunches particularly torturous, you’ll be pleased to hear there are alternative…
Category: Men’s Health
New scientific clue could unlock key cellular pathway leading to neurodegenerative diseases
In Nature Neuroscience, UConn School of Medicine researchers have revealed a new scientific clue that could unlock the…
Blending Science and Meditation to Help Students Learn With a Calm Mind
By Meadhbh Monahan Close your eyes, sit in a comfortable upright position, and observe your…
I’ve Run The London Marathon Six Times—Here Are Four Ways To Set-Up Your Garmin Watch For A Better Race
The best running watches can do a lot more than track your workouts. Come race day…
Targeting MARCO enhances cancer immunotherapy effectiveness
Researchers from Moffitt Cancer Center have found a new way to boost cancer immunotherapy by targeting…
The Innocents Aboard (A Bike)
By Jacob Bailey “Not good, not good, very bad!” the delivery guy on the e-bike…
Why Joining a Men’s Group Now May Be the Most Important Decision of Your Life, Part 2: Expanding the Vision: Genuine Masculinity Retreat
In my seventeenth book, 12 Rules For Good Men, I detailed twelve specific things I felt…
This Expert PT Recommends Kettlebell Training For Strength, Power And Cardio Gains—And These Are The Six Exercises To Master First
Kettlebell training is rarely given the credit it deserves. Unless you’re speaking to iFit trainer Hannah…
New test could predict life-threatening side effects of cancer immunotherapy
Medical researchers in Japan have discovered a way to predict a potentially life-threatening side effect of…
I Chose X for My License Renewal…
I should start by explaining that I have identified as Two-Spirit, genderqueer, nonbinary, and…