“The PBs Have Always Been Secondary, I Just Enjoyed Running”—How Anya Culling Took Two Hours Off Her First London Marathon Time

There are no shortcuts in running and when you see a dramatic drop in someone’s personal…

GIFs can improve the sleep of professional female footballers

A recent study led by the University of Kent’s School of Natural Sciences has found that…

ATF Urges Police to Stop Reselling Used Guns

– By Champe Barton for The Trace Federal officials are cautioning state and local law enforcement…

The Pump: What It Is and Whether You Should Chase It

You know that feeling. You hit a bunch of reps on some bicep curls and then…

Why Joining a Men’s Group Now May Be the Most Important Decision of Your Life: Part 1: An Invitation to Midlife Men

                I have been in a men’s group that has been meeting for 46 years. I…

10 Smart Ways To Cope With Anxiety and Fear

Coping With Anxiety and Fear Are you trying to work through anxiety? Do your fears sometimes…

How To Watch The London Marathon 2024 On TV Or A Live Stream

The London Marathon is one of the highlights of the running calendar and whether you’re keen…

Botox injections improve facial symmetry after nerve transfer surgery for facial palsy

For patients undergoing nerve transfer surgery for facial palsy, Botox injections can improve facial symmetry by…

How Do I Feel More Confident in My Appearance?

  Dear Dr. NerdLove: I am not an ugly man, but my appearance is far from…

Skill of the Week: Treat a Black Eye

An important part of manhood has always been about having the competence to be effective in…

Exit mobile version