New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and…
Category: Mental Health
A Heart Healthy Diet Keeps Away Coronary Artery Disease
Coronary artery disease (CAD) can sneak up on you. Over time, sticky plaque buildup in the…
10 Comfy Sneakers My Teen and I Love
I never thought I’d see the day my almost 16-year-old daughter would want to borrow my…
Community as medicine: How to build and benefit from community for your child and yourself – CHOC
How community connections can support children and adults By Dr. Sheila Modir, PhD, ABPP, CHOC pediatric…
Revolutionary gene therapy for severe dravet syndrome cases
Researchers successfully use an adeno-associated viral vector to restore brain function in a mouse model of…
Lululemon Presidents Day Finds Start at $14
As the mom of teenage daughters who love all things Lululemon on a why-are-eggs-so-expensive budget, I…
Can I take medications while breastfeeding? – CHOC
Is it safe to nurse while taking medications? By Michelle Roberts, CHOC lactation consultant Many parents…
Gene therapy shows promise in treating SCN1B-linked epileptic encephalopathies
Dravet syndrome and other developmental epileptic encephalopathies are rare but devastating conditions that cause a host…
Podcast | Empowered Kids: A Guide to Boundaries
In this episode of the Young & Healthy podcast… Host Bo McMillian sits down with social…
Lemon Pasta with Chicken – Super Healthy Kids
This Lemon Pasta with Chicken is the perfect weeknight meal. It comes together in under 30…