Meaning, Steps & Benefits – Fitsri Yoga

Image Source: Canva Shavasana (Corpse Pose) is a relaxing yoga posture usually done at the end…

Zodiac Natural Entrepreneurs | Most Successful Business Signs

Top Zodiac Signs Who Are Natural Entrepreneurs 1. Aries – The Risk taker Aries is the…

Steps, Benefits, and Precautions – Fitsri Yoga

Holding breath out while applying 3 bandhas, Bahya pranayama. Image Source: Shutterstock The word Bahya comes…

Zodiac Most Beautiful Faces in 2025 – Ranked by Astrology

3. Pisces – The Dreamy Eyes Pisces have a softness that feels almost ethereal. Their faces…

Which is Better Hand Position for Meditation, Palms up or Down? – Fitsri Yoga

Meditation often involves using your hands to form specific gestures, known as “mudras.” These mudras act…

Which Zodiac Sign Makes the Best Wife? Ranked by Astrology

Top 6 Zodiac Signs That Make the Best Wives 1. Taurus (April 20 – May 20):…

Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath

Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability…

Why You Need to Cut These 8 Negative Self-Talk Phrases Out Now

Thoughts create things. I am a firm believer in that. What we think about,…

Yoga Warmup: 3 Basic Fuzz-Busting Poses

This entry was posted on Oct 28, 2025 by Charlotte Bell. What are your go-to poses…

6 Effective Mudras for Fast Cold & Cough Relief – Fitsri Yoga

Owing to our fast-paced, unhealthy, and stressful lifestyles, our immune systems have taken a major hit.…

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