Image Source: Canva Shavasana (Corpse Pose) is a relaxing yoga posture usually done at the end…
Category: Yoga
Zodiac Natural Entrepreneurs | Most Successful Business Signs
Top Zodiac Signs Who Are Natural Entrepreneurs 1. Aries – The Risk taker Aries is the…
Steps, Benefits, and Precautions – Fitsri Yoga
Holding breath out while applying 3 bandhas, Bahya pranayama. Image Source: Shutterstock The word Bahya comes…
Zodiac Most Beautiful Faces in 2025 – Ranked by Astrology
3. Pisces – The Dreamy Eyes Pisces have a softness that feels almost ethereal. Their faces…
Which is Better Hand Position for Meditation, Palms up or Down? – Fitsri Yoga
Meditation often involves using your hands to form specific gestures, known as “mudras.” These mudras act…
Which Zodiac Sign Makes the Best Wife? Ranked by Astrology
Top 6 Zodiac Signs That Make the Best Wives 1. Taurus (April 20 – May 20):…
Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath
Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability…
Why You Need to Cut These 8 Negative Self-Talk Phrases Out Now
Thoughts create things. I am a firm believer in that. What we think about,…
Yoga Warmup: 3 Basic Fuzz-Busting Poses
This entry was posted on Oct 28, 2025 by Charlotte Bell. What are your go-to poses…
6 Effective Mudras for Fast Cold & Cough Relief – Fitsri Yoga
Owing to our fast-paced, unhealthy, and stressful lifestyles, our immune systems have taken a major hit.…