Potty training can feel surprisingly simple for some families—and incredibly challenging for others. In this episode, we’re joined by Dr. Heather Wittenberg, child psychologist and founder of BabyShrink, to unpack why that divide exists and what parents can do when things don’t go as planned. We explore how potty training is more than just a practical skill—it’s a complex developmental milestone that reflects a child’s temperament, emotional regulation, and readiness.
Dr. Wittenberg introduces her five “potty personalities,” helping parents understand why a one-size-fits-all approach often falls short. From power struggles to poop withholding, we dive into some of the most common (and misunderstood) challenges, along with practical ways to support your child with more confidence and less stress. We also discuss the truth about nighttime dryness and why it’s not something you can train—no matter how hard you try.
This conversation offers a refreshing, compassionate perspective that helps parents work with their child’s unique wiring, rather than against it.
In this episode, we discuss:
- Why potty training is easy for some children and difficult for others
- How temperament shapes the potty training experience
- The five potty personalities and what they mean for your approach
- What’s “normal” during potty training—and when to seek support
- Constipation and poop withholding: what parents need to know early
- The truth about nighttime dryness and biological readiness
- A mindset shift to reduce stress and power struggles
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About Dr. Wittenberg:
Dr. Heather Wittenberg is a psychologist specializing in the development of babies, toddlers, and preschoolers. A mom of four, she is a nationally recognized parenting writer, speaker, and media expert. She is the creator of BabyShrink, an online resource supporting parents through the challenges and joys of early childhood, and also provides expert testimony in child welfare cases.
Connect with Dr. Wittenberg:
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