Image Source: freepik Sanskrit Pronunciation Mar-jaree-asana (Marjariasana), मार्जरीआसन Meaning Marjaree – catAsana – Pose Known as Marjaryasana, Viralasana, Billiasana…
Category: Yoga
Mindful Speech: The Power of Words
This entry was posted on Jan 7, 2026 by Charlotte Bell. If you engage at all…
Steps, Benefits, Variations & Precautions – Fitsri Yoga
Sanskrit Pronunciation UstrasanaOOS-tra-AHS-anah Meaning Ustra = camel / Asana = pose Pose Type Kneeling backbend Pose…
A Village for Every Parent: The Power of Connection in the Perinatal Period with Shai Tamary
When becoming a new parent, it is crucial to have a community you can count on…
Techniques to Activate and Benefits – Fitsri Yoga
Kundalini awakening is often described in yogic traditions as a shift in inner energy that brings…
Working Mechanism of Subtle Body – Fitsri Yoga
Image Source: Melissa Calvert@500px According to Sarira Traya, a human being have “3 bodies” namely Karana…
How to Keep Her Interested After the First Few Dates
FAQs Q1. How can I keep a woman interested after the first few dates?You keep her…
Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026
This entry was posted on Dec 31, 2025 by Charlotte Bell. It’s that time again—time to…
International Yoga Festival 2026, Rishikesh – Dates, Schedule & Registration Guide – Fitsri Yoga
The International Yoga Festival 2026 will be held from 9–15 March at Parmarth Niketan, Rishikesh, bringing…
How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
Today, we’re revisiting an episode focused on how to overcome- and prevent- traumatic childbirth experiences. My…