Sharing my top blog posts and pages of 2025. Hi friends! How are you? How was…
Category: Weight Loss
1.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re just…
The 8 Best Pedometers, Tested
Pedometers are an excellent tool for tracking your steps and helping you stay motivated to reach…
MAN v FAT Awards head to Aston Villa
MAN v FAT will be taking their prestigious Awards to the home of Premier League side…
Healthy Baked Chicken Recipe
January 1, 2026 18 Comments Jump to Recipe This healthy baked chicken recipe is…
The Christmas and New Year’s blur
Sharing a little recap of holiday adventures and holly jolly fun. Hi friends! How are you?…
Books from lately – The Fitnessista
Sharing a recap of the books I’ve read lately and if they’re worth adding to your…
Healthy Soup Recipes for Comfort
December 28, 2025 10 Comments These healthy soup recipes will warm your bones and keep…
The 14 Best Electrolyte Drinks of 2025, Tested
As a sports dietitian and certified athletic trainer, I’m frequently asked about electrolyte drinks I recommend.…