Weekly Meal Plan 522 | Diethood


This Weekly Meal Plan is a delicious collection of dinner, side dishes, and dessert recipes that will help you plan your weekly menu and make life easier for you!

Meal plan 522 collage with text overlay.Meal plan 522 collage with text overlay.

 

In these weekly meal plans, I will be sharing some of our favorite recipe ideas for you to use as you are planning out your menu for the week. Just click any of the recipe titles or pictures to get the recipe.

A little about how we plan our week and our meal plan:

Mondays are soup and salad.
Tuesdays will bring delicious flavors from Mexico and beyond—think Tex-Mex, Central American, and South American favorites!
Wednesdays are a taste of the Mediterranean from Italy to Turkey, Spain, Macedonia, and beyond.
Thursdays are designed around yummy sandwiches, burgers, pizzas, and wraps.
Fridays are a no cook day around here. Going out with friends and loved ones is something that we think is important. It’s your night off from cooking- enjoy!
Saturdays are an exotic food night, it’s a great night to try something new, from cooking with seafood, to trying Indian, Thai, or Chinese dishes.
Sundays are a traditional old fashioned family dinner – think meat and potatoes, classic American comfort food, and Southern favorites.

There will also always be a couple of delectable desserts or drinks to use any day you wish. A new weekly menu plan will be posted every FRIDAY morning, so be sure to check back each week!

Customize Your Meal Plans

Do you love my meal plans but wish you could make a few changes? Good news – you can! My weekly menus are now available on Relish+ where you can customize the plans, get a shopping list, and even order the groceries you need. See how easy it is to get organized with Diethood Meal Plans and Relish+ here!

CLICK ON THE LINKED RECIPE TITLES OR PHOTOS TO GET THE FULL RECIPE

WEEK #522

monday menu plan imagesmonday menu plan images
Overhead of chicken tortilla soup served in bowls topped with tortilla strips, cheese, and sliced avocado.Overhead of chicken tortilla soup served in bowls topped with tortilla strips, cheese, and sliced avocado.
Close-up shot of a Mediterranean salad with lettuce, tomatoes, corn kernels, chickpeas, and lemon slices.Close-up shot of a Mediterranean salad with lettuce, tomatoes, corn kernels, chickpeas, and lemon slices.
tuesday menu plan imagestuesday menu plan images
Female hand scooping up carne asada corn dip with a tortilla chip.Female hand scooping up carne asada corn dip with a tortilla chip.
wednesday menu plan imageswednesday menu plan images
Two individual plates with fried seafood.Two individual plates with fried seafood.
thursday menu imagesthursday menu images
Instant Pot Crack Chicken is chicken breasts, cream cheese, crispy bacon & ranch seasoning mix, all cooked together to create a creamy, cheesy awesome meal. Instant Pot Crack Chicken is chicken breasts, cream cheese, crispy bacon & ranch seasoning mix, all cooked together to create a creamy, cheesy awesome meal. 
friday menu plan imagesfriday menu plan images

~ DATE NIGHT ~

saturday menu plan imagessaturday menu plan images
Mahi mahi in a skillet garnished with fresh herbs and lemon wedges. Photo by diethood.comMahi mahi in a skillet garnished with fresh herbs and lemon wedges. Photo by diethood.com
two dinner Plates with cumin rice and a fork placed on the plate.two dinner Plates with cumin rice and a fork placed on the plate.
sunday menu plan imagessunday menu plan images
slices of grilled eggplant in a bowl set next to a garlic vinaigrette and topped with crumbled feta cheeseslices of grilled eggplant in a bowl set next to a garlic vinaigrette and topped with crumbled feta cheese
Maple syrup is being poured from a glass jug over a stack of lemon ricotta pancakes on a stoneware plate.Maple syrup is being poured from a glass jug over a stack of lemon ricotta pancakes on a stoneware plate.
Cucumber Mojitos served in two drinking glasses topped with ice and cucumber slices.Cucumber Mojitos served in two drinking glasses topped with ice and cucumber slices.

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