Tech-based health devices are all the rage, but here’s something you might not know: If you…
Author: Ebram R.
The Dance of Consciousness and Energy – Fitsri Yoga
In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at…
Curbing Your Drinking? Just 14 Drinks Per Week Raises Colon Cancer Risk 25%
New research reveals a direct link between alcohol consumption and colorectal cancer risk. Consuming an average of 14…
Supporting youth in developing a healthy body image
Being the caregiver of a kid or teen has never been easy. With the constant presence…
Chocolate Protein Pancakes – (Over 35g of Protein Per Serving!)
These healthy chocolate protein pancakes taste like eating chocolate cake for breakfast. The recipe is filled…
Men still develop heart disease 10 years earlier than women
Historical data indicate that men develop coronary heart disease (CHD) 10 years before women. A recent…
High Protein Crack Dip – SHK
This High-Protein Crack Dip is creamy, savory, and downright addictive! Adding greek yogurt to this classic…
Dry January | Oral Health Foundation
Dry January is more than a trend. It’s a chance to reset our relationship with alcohol…
Best Zodiac Signs for Girlfriends According to Astrology
Cancer – Emotionally Supportive and Caring Cancer is frequently mentioned when men talk about emotional comfort…
Slippery Elm Extract: Benefits, Uses, and Digestive Support Explained
Slippery Elm Extract is a time-honored herbal remedy made from the inner bark of the slippery…