Love & Lemons Cooking Club – November!

Join the Love & Lemons Cooking Club Challenge this month! It’s easy to enter, and one…

Podcast #1,092: Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

  In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one…

Detecting alcoholism in firefighters: AI’s 80% accuracy

A deep learning model trained on brain scans and cognitive tests could help protect firefighters at…

On a Statin or SSRI? Read This Before Your Next Dental Cleaning

A patient came to see me many years ago—let’s call her Carol.  She was 58, took…

Meaning, Steps & Benefits – Fitsri Yoga

Image Source: Canva Shavasana (Corpse Pose) is a relaxing yoga posture usually done at the end…

How to Stay Organized! • Kath Eats

Learn how to stay organized with practical tips, tools, and strategies for managing your time, reducing…

Can Kinesio Tape Help My Teen Athlete?

The short answer is: If you have a young athlete focused on injury prevention, rehabilitation after…

30 Seasonal Recipes to Cook in November

November is HERE and it’s time for all of the nourishing, flavorful recipes that are perfect…

Why Humans Are the Only Species Who Needs Help Dating and Mating

                I have been a marriage and family counselor for more than fifty years. One of…

What Is An Effective Aftercare Plan And Why Aftercare Matters?

Recovery doesn’t end when someone walks out of a rehab facility. In fact, it’s just the…