The No-Bake Bars I’m Making for Halloween

These no-bake peanut butter bars are the perfect Halloween treat. They taste like Reese’s peanut butter…

Why do I keep getting canker sores?

Here’s what most dentists tell you about canker sores: use a numbing gel, avoid spicy foods,…

What and How to Choose the Right Routine

Teen and adult skin may look similar but need different care. Teens battle oil and acne,…

Why You Need to Cut These 8 Negative Self-Talk Phrases Out Now

Thoughts create things. I am a firm believer in that. What we think about,…

Unintentional Weight Loss and Diabetes: Connection

Introduction Unintentional weight loss—losing weight without trying—can be a warning sign of an underlying health issue.…

Diet and Constipation: The Key Connection

Diet and Constipation: The Key Connection Constipation can be occasional or chronic and may stem from…

Retaining gonad function could be a potent strategy to fight late-life frailty

Frailty threatens older individuals because it increases their vulnerability to detrimental health outcomes, such as falling,…

Cheddar Buffalo Cauliflower Soup (made without heavy cream!)

Ever since I made this vegetarian buffalo dip a few years back, I’ve had so much fun…

Understanding age-related changes in T cells and vaccine response

As flu season approaches and public health officials roll out their annual push for vaccination, Allen…

Specialized type of cardiac fibroblasts can actively worsen heart failure

Heart failure (HF) is one of the leading causes of death and disability worldwide, affecting millions…