Blue Collar Guilt: A Closer Look “I work with my hands. I make a good living.…
Author: Ebram R.
Which diet lowers blood pressure more: keto or Mediterranean?
New research shows both ketogenic and Mediterranean diets help lower blood pressure and support weight loss…
Human tooth sensitivity may have roots in ancient fish armor from over 485 million years ago
The inner layer of a tooth, known as dentine, has origins dating back to ancient fish…
6 Essential Mudras for Effective Pranayama Practice – Fitsri Yoga
The physical practice of pranayama helps bring the mind into a state of calmness, clarity, and…
A Comprehensive Guide To CT-Angiogram Of The Heart-Part 1
What is CT-Angiogram? A CT-angiogram of the heart, commonly referred to as cardiac CT angiography, is…
Immune System Myths Busted by an Expert Dietitian
As the cooler days of winter begin to settle in, many of us start thinking about…
WHO and African Union renew agreement to strengthen health in Africa
The World Health Organization (WHO) and the African Union (AU) Commission renewed their longstanding strategic partnership…
Corn And Tomato Salad • Two Purple Figs
This Corn and Tomato Salad is a refreshing take on your average tomato salad. It’s made…
“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body In 20 Minutes
As you gain training experience, it’s only natural to experiment with more advanced muscle-building techniques and…
Is Hydrogen Water Good for You?
Contrary to popular belief, the most epic coupling of all time isn’t peanut butter and jelly.…