Skin microbiome plays active role in sun protection and immune balance

The skin microbiome plays an important role in health and disease. Researchers have now substantiated that…

Crunchy Peanut Butter S’more Cookie Recipe

These crunchy peanut butter s’mores cookies are a sweet, salty, and gooey twist on a campfire…

Fragmented care does not impact survival in rare sarcoma cases

Fragmented care – receiving medical treatment at more than one facility – has been associated with…

The oldest organ in your mouth isn’t what you think

3.5 billion years of evolution gave you a built-in shield against cavities and gum disease. Here’s…

Navigating Sex and Dating After Divorce or Loss

Emily Jamea, Ph.D., is a sex therapist, author of the USA Today Best-Selling book, Anatomy of…

5 Ways To Naturally Prevent & Remedy Burnout – Blog

Before we dive into today’s blog, it’s important to note that what follows is not medical…

May The Force Be With You • Kath Eats

Here’s what we did around Star Wars Day! I’m always writing posts with a little bit…

5 Common Reasons and How to Treat It

Running is a popular and rewarding way to stay active and improve your health, but it’s…

Why Waist Circumference is Better

The Body Mass Index (BMI) is a number you have probably heard of. These days it…

How to Cook Lion’s Mane Mushrooms

Here’s my expert method for how to cook lion’s mane mushrooms, a unique variety with incredible…