Who Should Try Intermittent Fasting?

Food November 15, 2021  |  By: Whitney E. RD On this episode of The WERD, I’m…

Asian Chicken Meatballs – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Healthy Asian Chicken Meatballs are made…

GLP-1RA initiation linked to new thyroid cancer diagnoses

Short-term increase in thyroid cancer diagnoses observed with GLP-1RA initiation, likely driven by heightened case detection…

Minimizing health effects of wildfires – CHOC

Chest tightness or pain Shortness of breath Wheezing Coughing Burning or stinging of the nose, throat…

Study identifies ‘dental deserts’ in U.S., one of the first to map access to care nationally

Photo of the study from JAMA Network Open/Harvard. A study published in December led by a…

Meet the ‘Really Easy’ Cranberry & Apple Cake Ina Garten Used to Make

Making “really easy” desserts was key to Ina Garten’s success when she worked at her East…

A Roll Model for Fascia Science, Movement, and More |

From performer to a Fascia Pioneer blazing the trail for her Tune Up Fitness Community, we…

Can You Eat Kiwi Skin? » Healthy Lifestyle

Can you eat kiwi skin? Learn about the benefits, safety, and ways to enjoy kiwi with…

How to Stop Tracking Macros

“I worried that if I stopped tracking macros, I would lose my physique.” After years of…

Tameika lost 79 pounds | Black Weight Loss Success

Transformation of the Day: Tameika lost over 79 pounds. Motivated to take control of her health…