Meditation for Trauma – Children who have experienced trauma often live in a heightened state of…
Category: Children’s Health
Can your diet slow skin aging? New review reveals what helps and what harms
Want to keep your skin looking younger for longer? This new review reveals how your daily…
How to Prepare Your Child to Become a Big Sibling
Going from one child to two is a big change! And it’s not just parents who…
Time to Relax, Recharge, and Take a Break!
As the school year wraps up, teachers everywhere are ready for a breather. Summer is your…
Help Us Bring Calm Kids to Spanish-Speaking Families
What is Calm Kids (Ninos Tranquilos) Calm Kids (Ninos Tranquilos) is a trusted guide for parents,…
Average Screen Time for Teens: How To Set Limits
Without adult guidance, most teenagers would spend almost all of their waking hours behind a screen,…
Melanoma cases climb amid declining sunscreen use in Canada
Despite decades of public health messaging, Canadians are spending more time in the sun and using…
Cinnamon Sugar French Toast – SHK
This classic French Toast recipe is simple but decadent. Flavored with cinnamon and vanilla, we fry…
What Is a Good Blood Pressure?
Is your heart overworked? Is your brain at risk of stroke? Do your under-appreciated kidneys need…
Legal Driving Age by State
State Learner’s Permit Restricted License Full License Alabama 15 16 17 Alaska 14 16 16, 6…