Vegan Summer Veggie Chili (Healthy, Budget-Friendly & Packed with Flavor) Who says chili is just for…
Category: Diet
Weekly Meal Plan 521 | Diethood
This Weekly Meal Plan is a delicious collection of dinner, side dishes, and dessert recipes that will…
Plant-Based Made Easy: 5 Beginner Tips to Kickstart Your Journey
New to plant-based eating? These 5 easy tips will help you start a vegan, vegetarian, or…
3 Ways to Redefine Self Care (from a dietitian!)
Self care doesn’t have to be expensive, inaccessible, or Instagram-worthy. Let’s redefine self care in these…
Energy, Immunity, Hormones and Mor
Most people know iodine is important for the thyroid. But what if we told you it…
Blackened Mahi Mahi (15-Minute Recipe!)
This blackened mahi mahi is a 15-minute fish dish that’s packed with Southern flavor thanks to…
Top 3 Ways to Celebrate Summer Produce in Season
Summer is the time to dive into healthful eating filled with seasonal produce, such as summer…
Spinach Feta Wrap Recipe (Easy Meal Prep!)
This easy spinach feta wrap has a delicious filling of sweet sautéed bell peppers and onions,…
Peach Crisp with Rosemary and Olive Oil
Late summer, farm-fresh peaches are the inspiration for this luscious peach crisp. The welcome sunny flavors…
Weekly Meal Plan 520
This Weekly Meal Plan is a delicious collection of dinner, side dishes, and dessert recipes that will…