Why Curcumin Bioavailability Numbers are Misleading—and What Really Co

Curcumin is the bright orange pigment that gives turmeric root its color. Curcumin is the most…

Weekly Menu Plan 511

This Weekly Menu Plan is a delicious collection of dinner, side dishes, and dessert recipes that will…

Plant-Based Carb Loading for Runners

Looking for healthy plant-based carb loading for running? Check out these 5 plant-based healthy carbs for…

Joint Support Tips That W

Aging doesn’t mean slowing down — it just means being smarter about how you move, nourish,…

Coconut Lime Cake | Diethood

My coconut lime bundt cake is a soft, rich coconut cake filled with fresh lime zest,…

How to Cook With Stinging Nettle

Wondering how to cook with stinging nettle? Stinging nettle is not only edible, this wild leafy…

Unlocking the Power of Curcumin: Nature’s Anti-Inflammatory Superstar

Chronic inflammation has been called the “silent killer.” It’s a root contributor to countless health conditions—from…

Chipotle Chicken Salad | Diethood

This chipotle chicken salad has juicy oven-grilled chicken tossed with fresh greens, juicy tomatoes, creamy avocado,…

How to Use Marmite: Cooking Tips, Recipe Ideas & Surprising Health Benefits

Discover how to use plant-based Marmite in your cooking with these easy tips and recipe ideas.…

Is Coconut Oil Better Than Butter? The Surprising Truth For Your Heart

Coconut oil has been praised in some corners and demonized in other circles. Some see coconut…