Cracking the Code on Joint Health: Myths Busted, Facts Revealed

Picture this: You’re at the park, watching your grandkids play, but instead of joining in, you’re…

Cucumber and Onion Salad | Diethood

This fresh and crunchy cucumber and onion salad is tossed with a sweet-tangy honey vinaigrette with…

Growing Diet Diversity for a Healthy Planet

What is diet biodiversity? What does a diverse diet mean? Learn more about how growing diet…

8 Outdoor Activities to Enjoy the Healing Power of Nature

by Caitlin H, Apr 30, 2024 Fresh air. Warm sunshine. Green leaves. Birds twirping happily. The sound…

Discover the Power of Liposomal Vitamin C

As spring arrives, bringing its mix of sunny days and unexpected chills, many of us find…

Pulled Chicken Recipe | Diethood

This pulled chicken recipe makes the juiciest shredded chicken in the slow cooker. It’s cooked with…

Top 10 Plant-Based Almond Recipes for Healthy & Delicious Meals

Discover the top 10 plant-based almond recipes that are healthy, delicious, and perfect for any occasion.…

10 Delicious, Creative Twists to Elevate Your Oatmeal

by Caitlin H, May 6, 2024 Eating a healthy, balanced breakfast is one of the best things…

Another Reason to Sleep Well at Night

What Do You Know About The Glymphatic System? The glymphatic system is the coolest part of…

Shrimp Fajitas Recipe | Diethood

Make sizzling hot shrimp fajitas with juicy shrimp, bell peppers, and onions tossed in a zesty…