Use This Beginner Pilates For Runners Workout To Improve Your 5K Time

Doing some kind of strength training is one of the best ways for runners to improve…

Blood filtration may offer new hope for removing microplastics from the body

For the first time, scientists have shown that an established blood-cleansing procedure could help rid the…

Not One Generation Removed, Disability Advocates Fear Return to a Dark Era

  By Beth Hawkins, The 74 This story first appeared at The 74, a nonprofit news…

Top Trainer Hannah Eden’s Favorite Five-Minute HIIT Workout

Any five-minute workout is better than no workout at all, but there’s one way to get…

Genomic study of non-Hispanic Black veterans with prostate cancer yields key insights for precision medicine

In the largest clinical genomic profiling study of non-Hispanic Black men with metastatic prostate cancer to date, researchers…

‘The War Marks Our Writing, but It Does Not Define It’: Interview With Ukrainian Poet Iryna Shuvalova

By Filip Noubel War often reduces entire cultures and countries to one over-simplified narrative, particularly in…

Quick! The Nike Alphafly 3 Is Back On Sale In The UK And Selling Fast

The Nike Alphafly is one of the best carbon plate running shoes and probably the hardest…

Socioeconomic gaps persist in COVID-19 vaccination among older Swedes

The spring COVID-19 vaccination program in Sweden is in its final stages in several parts of…

Silence Is a Statement Now, and Here’s What It’s Saying

Their vitriol is everywhere: pouring into comment sections, flooding school board meetings, arriving unannounced in neighborhood…

Why So Many Good Men Struggle with Dating — and What Can Actually Help

                If you’re a single man who wants a loving, lasting relationship — but you’re tired…