Six Things I Learned Running My First Boston Marathon

It’s Boston Marathon weekend! If it’s your first time running the race, you may be feeling…

Peanuts pack a punch for youth: study finds cellular benefits

Spanish scientists reveal that snacking on whole peanuts, not peanut butter, could help protect your cells’…

Ruben Dua: Just Dubb It

In this episode of Championship Leadership, we are honored to have with us Ruben Dua, CEO…

10 Things Men Do That Kill Their Self-Esteem

Self-Esteem and Men One of the most common reasons men seek out therapy is to gain…

The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of

Mat Fraser has been named the fittest man on earth five times—more than any other male…

Genetic diversity of malaria parasite challenges one size fits all strategies

Despite decades of efforts focused on mosquito eradication, drug therapies, and vaccines, malaria remains hard to…

Your Quest for Purpose: 6 Tips for Turning Your First Ideas Into Your Best Idea

When life is changing around you and you are searching for something to guide your life…

The Future of Men, Men’s Groups, and the Legacy of Sam Keen

Sam Keen was a philosopher, scholar, and author of life-changing books including Faces of the Enemy:…

Hoka Skyward X Review | Coach

Hoka was one of the first brands to release a carbon plate running shoe designed for…

New study sharpens focus on genetic causes of asthma

Genome wide association studies (GWAS) have identified hundreds of genome regions containing thousands of genetic variants…