Eating animal-sourced protein foods is not linked to a higher risk of death and may even…
Category: Mental Health
Healthy Lunchbox Pantry Staples to Keep on Hand
Packing lunches every day can feel overwhelming—especially when mornings are rushed. But the secret to stress-free,…
Somatic mutations drive vascular aging and muscle weakness over time
Two new studies from Karolinska Institutet in Sweden have investigated how mutations that occur in muscles…
The Best Moist and Flavorful Zucchini Bread
Moist, mildly spiced, flecked with lovely green zucchini, and boasting just the right amount of sweetness..…
Heated herbal product delivers nicotine with fewer toxins
Researchers tested the iSENZIA™ heated herbal system and found it delivers nicotine with far fewer harmful…
Colorful Steak Fajita Bowls – SHK
A colorful, flavorful steak fajita bowl that’s perfect for family meals! With tender marinated flank steak,…
Eating over 60g of almonds a day may protect DNA and cut oxidative damage
Scientists say high-dose almond intake could help shield your cells from oxidative harm while enhancing your…
Titles for Every Grade Level
Helping students navigate the social challenges of bullying can be one of the more difficult and…
Extreme heat and humidity greatly increase heart emergency risk
Extreme heat can be hard on your heart. As temperatures rise, the heart pumps faster to…
Swallowed It! When to Worry and What to Do
Kids are curious about pretty much everything. They tend to find things they don’t necessarily need…