If you are an adult with congenital heart disease (CHD), you know that a heart care…
Category: Mental Health
10 Christmas Morning Breakfast Ideas + Tips
Elevate your Christmas morning with these easy and delicious breakfast ideas that add a dash of…
Fast-Tracking MS Care
When it comes to delaying or avoiding disability from MS, disease-modifying therapies (also called DMTs) are…
AI tool predicts acute child malnutrition up to six months in advance
An Artificial Intelligence (AI) tool that predicts acute child malnutrition up to six months in advance…
Coconut Snowballs – SHK
These delicious Coconut Snowball cookies have a tender, shortbread-like texture and are packed with coconut flavor.…
Snakebites in Virginia & What to Do If You Get Bitten
My mom wanted me to avoid the woods behind our house in Virginia Beach. So she…
Preeclampsia linked to long-term cerebrovascular damage and worsened stroke outcomes
Pre-eclampsia (PE), a serious hypertensive disorder that affects approximately 3–8% of pregnant women, is known to…
Susan’s Crispy Caramel Corn – SHK
Susan’s Crispy Caramel Corn is more than just a snack—it’s a sweet tradition that fills the…
An Easy Way to Lower Your Cholesterol
Around 11% of Americans have high cholesterol, a condition linked to an increased risk for heart…
Early heart ultrasound may predict birth complications in babies
An echocardiography of the baby’s little heart soon after the onset of labor can predict the…