The term “couch potato” describes a person who spends a lot of time sitting or lying…
Category: Nutrition
Outdoor Patio Decor For Summer • Kath Eats
Sprucing up your outdoor spaces this summer? Whether it’s for happy hour on the porch, a…
Zucchini 101: Zucchini Health Benefits + Zucchini Recipes and Cooking Tips
Learn how to use zucchini in the kitchen with this guide on health benefits of zucchini,…
How Can I Get Rid of Pain Naturally?
Pain is the human body’s way of showing that something is wrong. It can be caused…
Those Summer Nights • Kath Eats
Cue your Grease soundtrack – those suuuummmer niiiiiiiiiiiights! New sunglasses sent by Kohv Eyewear! Use code…
Light Aperol Spritz Recipe – Sharon Palmer, The Plant Powered Dietitian
Light Aperol Spritz Recipe – A Healthier Twist on the Classic Italian Cocktail If you’re a…
How toxic are the nitrites used in curing processed meats?
Curing is a method used to preserve meat. This process has been in place since ancient…
4th of July on BHI • Kath Eats
Here’s part II of our beach trip and the 4th of July on BHI! Our traditional…
Creamy Vegan Eggplant Pâté with Pecans
Creamy Vegan Eggplant Pâté with Pecans & Port – Meaty, Umami & Gluten-Free Looking for a…
What is the safest way to store drinks?
Many people use plastic bottles labeled “BPA-free,” assuming they’re safe. However, studies have shown that these…