Thinking about making the switch to clean hair care? Here are some crowd sourced clean beauty…
Category: Nutrition
Top 4 Surprising Health Benefits of Honey
Honey is a sweet, thick substance made by honeybees. Not only is it used as a…
Healthy Spring Recipes for Kids + Spring Nutrition Tips
Welcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring…
What to Watch Out For
In today’s health-conscious world, dietary supplements have become a popular tool for filling nutritional gaps, improving…
Kangkong (Water spinach) Nutrition facts and Health benefits
Selection and storage Water spinach, also known as kangkong, is typically ready for harvesting approximately 45…
13 Healthy Sweet Breakfast Recipes • Kath Eats
These sweet healthy breakfast recipes will get your morning off to a delicious start! I have…
Why Yoga And Meditation Belong Together
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the…
Quest Tiramisu Mini Double Chocolate Cookie Cake Recipe
CHEAT ON ORDINARY CAKE WITH QUESTIFIED TIRAMISU DOUBLE CHOCOLATE COOKIE PROTEIN CAKE. Sure, Italy gave us…
Vegan Guinness Stew – Sharon Palmer, The Plant Powered Dietitian
In the Emerald Isle, a rich, savory Guinness stew—made with vegetables, beer, beef, and mashed potatoes—is…
Are They Really Good for You?
Are electrolyte supplements healthy? Electrolyte supplements like Liquid IV have surged in popularity, marketed as a…