Why are the healthiest people often the worst sleepers?

It was 2006, and I woke up to three pillows hitting my face. My daughters—all three…

The Timeline for Invisalign to Work

December 4, 2025 Have you ever been curious about how long it takes for Invisalign to…

Stop Buying Junk. Invest in Your Health.

Yesterday I spent Thanksgiving chasing my grandkids around the yard. Tag, soccer, the whole nine yards.…

If you wake up with a dry mouth or bad breath, read this immediately

I’m going to be direct with you: If your breath is consistently bad, covering it up…

The Impacts of Stress on Oral Health – Summit Dental Health

While the holidays are often a time of joy and festivities, they can also be a…

Why do men get bleeding gums more often than women?

Why do men get bleeding gums far more often than women? You’ve probably noticed it too.…

3 Supplement Mistakes I See Every Single Day

If you take supplements, this is worth a read. Most people I talk to are doing…

How to Take Care of Bad Breath and When to See a Dentist

November 20, 2025 Occasional bad breath isn’t a cause for concern, but if you experience frequent…

What I’m stocking up on before my daughters come home

In a few days, my house is going to be full. All three of my daughters…

The cavity risk your dentist isn’t asking about

At my annual physical, my doctor asks about my diet, sleep, and stress levels. When most…