Mariusz is tasting success – in more ways than one!

MAN v FAT Rugby member Mariusz Luczakowski is set for an exciting 2026, both on and…

The 11 Best Gym Shoes for Women in 2026

As a personal trainer and exercise enthusiast, I’ve worn more pairs of gym shoes than I…

1.23 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How are you? What are you up to this weekend? I hope…

Ashley rediscovers his love of football with MAN v FAT

At our Eastleigh club, Ashley Healey has managed to lose more than 42kg in unwanted weight…

Community EquiLife detox – The Fitnessista

Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how…

The 15 Best Walking Pads of 2026, Tested

Whether you spend most of your waking hours sitting at a desk or you’re simply looking…

Top posts and pages from 2025

Sharing my top blog posts and pages of 2025. Hi friends! How are you? How was…

1.9 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re just…

The 8 Best Pedometers, Tested

Pedometers are an excellent tool for tracking your steps and helping you stay motivated to reach…

MAN v FAT Awards head to Aston Villa

MAN v FAT will be taking their prestigious Awards to the home of Premier League side…