Up and down the country, MAN v FAT’s members are making positive steps to improve their…
Category: Weight Loss
The 9 Best Heating Pads, Tested
If you’re dealing with muscle stiffness, soreness, or cramps, a heating pad may be able to…
DIY Starbucks Peppermint Mocha
December 10, 2025 27 Comments Jump to Recipe This DIY peppermint mocha recipe with…
Mark leads by example in Guildford
Mark Smithies dropped five stone with MAN v FAT – now he helps others to do…
The 12 Best Rebounders and Trampolines of 2025, Tested
If you’re looking for a fun, low-impact way to boost your fitness, a rebounder—essentially a mini…
Peppermint Candy Ornaments
December 7, 2025 20 Comments Jump to Recipe Put the butter down! Time for…
12.6 Friday Faves – The Fitnessista
Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this…
The 9 Best Infrared Sauna Blankets of 2025, Tested
Like infrared saunas, infrared sauna blankets warm your body using infrared light with a device no…
Biological dentist podcast episode
Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram,…