Books from lately – The Fitnessista

Sharing a recap of the books I’ve read lately and if they’re worth adding to your…

Healthy Soup Recipes for Comfort

December 28, 2025   10 Comments These healthy soup recipes will warm your bones and keep…

The 14 Best Electrolyte Drinks of 2025, Tested

As a sports dietitian and certified athletic trainer, I’m frequently asked about electrolyte drinks I recommend.…

Joe goes the extra mile for charity

Throughout the course of 2025, we’ve heard of some remarkable fundraising endeavours across the MAN v…

The 12 Best Slip-on Sneakers of 2025, Tested

Credit: Rykä Pros Adjustable toggles provide secure fit Ergonomic cushioning and arch support Excellent ankle stability,…

Celery Reindeer: A Healthy Holiday Snack

December 24, 2025   5 Comments   Jump to Recipe Every year I attempt to throw…

Simon feels the benefit of Swindon success

As the year winds to a close, our MAN v FAT community are getting set for…

Sweet and Savory Pecans

December 21, 2025   28 Comments   Jump to Recipe Hate shopping? Make sweet and savory…

12.12 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was the week? It was a great one over here, but…

Family drives Matt onto new challenges

We’d like to introduce you to Matt, from our Sunbury club. He has managed to lose…