Felix flying after MAN v FAT weight loss

Our MAN v FAT Soccer clubs have seen men across the US lose well over 5,000lbs…

How to shop for the best swimsuit for body type

Don’t let swimsuit anxiety ruin your summer! There really is a great swimsuit out there for…

Recipe: Smashing Bean Burger

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Best Super Greens Powders

Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky…

Make This a Fall Favorite

October 19, 2025   11 Comments   Jump to Recipe These apple oatmeal bars are for…

10.17 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner,…

MAN v FAT Bath spread the word

MAN v FAT Bath coach Chris Gannon attended a health and wellbeing event in mid-October to…

How to start a weight loss journey on a super tight BUDGET

With the rising cost of living even get fit and healthy can seem like it’s not…

Cottage Cheese Waffle Recipe

October 15, 2025   39 Comments   Jump to Recipe This cottage cheese waffle recipe is…

Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where…