As a registered yoga teacher with years of experience guiding private clients—and nearly 20 years of…
Category: Weight Loss
Overnight Steel Cut Oats Recipe
November 19, 2025 14 Comments Jump to Recipe This overnight steel cut oats recipe…
2025 Holiday Gift Guide for the Kids
Sharing my 2025 holiday gift guide for the kids this year! We tend to stick to…
The 14 Best Walking Shoes of 2025, Tested
Walking is a great form of exercise with many health benefits, and wearing the right shoes…
Perfect Roast Turkey Breast for Everyday
November 15, 2025 6 Comments Jump to Recipe This is the only time of…
2025 Holiday Gift Guide for tweens
Sharing lots of ideas for the tween girls you’re shopping for this holiday season! I’d love…
The 11 Best Weight Benches, Tested by Editors
As an exercise physiologist and someone who often includes strength training in my workout routine, I…
11.14 Friday Faves – The Fitnessista
Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with…
Abdi set to bring wealth of experience to HQ team
As 2025 comes to a close, the MAN v FAT HQ team has welcomed in a…
The Best Wide Toe Box Shoes of 2025, Tested
If you have wide feet, you’ve been there: trying on one pair of running shoes after…