The Dance of Consciousness and Energy – Fitsri Yoga

In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at…

Best Zodiac Signs for Girlfriends According to Astrology

Cancer – Emotionally Supportive and Caring Cancer is frequently mentioned when men talk about emotional comfort…

Why Valentine’s Day Brings Old Relationship Memories Back?

Sometimes Valentine’s Day doesn’t bring romance. It brings memories you thought you’d moved on from. By…

Why You Should Not Skip Savasana After Yoga? – Fitsri Yoga

Shavasana, also known as the corpse pose, is one of the simplest yet most essential yoga…

The Quiet Thing Couples Do That Matter More Than Gifts

FAQs Q1: What are the quiet things couples do that matter most in a relationship? The…

Postpartum Depression Today: What We Know, What We Miss, What’s Changing with Dr. Karen Sheffield-Abdullah

How has our understanding of postpartum evolved, and what challenges have remained all along? The answers…

Slowing Down: The Power of Pausing

This entry was posted on Jan 21, 2026 by Charlotte Bell. Slowing the pace of our…

Meaning, Symbolism & Science – Fitsri Yoga

image source: shutterstock The concept of chakras comes from ancient yogic teachings that describe the human…

When Valentine’s Day Feels Heavy Instead of Romantic

FAQs Q1. Why does Valentine’s Day make me feel sad or heavy?Valentine’s Day puts a lot…

How to Identify Its Dominance and Reduce It – Fitsri Yoga

Darkness and Ignorance are the signs are Tamas Guna. Image Source: Shutterstock In daily life, we…