This entry was posted on Sep 29, 2025 by Charlotte Bell. As yoga teachers, we face…
Category: Yoga
Everything You Need to Know – Fitsri Yoga
Image source: Canva When we hear the term “trauma,” we think of the worst times in…
10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below…
10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga
Image: Canva Chakras are energy centres in the body that influence both physical health and emotional…
10 Fashion Do’s and Don’ts for Men (Simple Style Rules)
The 10 Fashion Do’s for Men 1. Wear Clothes That Actually Fit Biggest rule ever: fit…
Weaning Your Baby or Toddler with Francie Webb
What are some reasons that parents decide to wean, and when? Today on Yoga | Birth…
6 Yoga Poses To Help You Learn Arm Balances
Arm balances bring a playful challenge to your yoga practice while helping you discover…
Most Delightful Zodiac: Who Is the Most Charming Sign?
FAQs About the Most Delightful Zodiac Q1: Which is the most charming zodiac sign female?A: Libra…
5 Poses for Moving through Menopause – Blog
Restorative Queen Reclined Supported Cobbler Pose (Rani Supta Baddha Konasana) For cooling hot flushes/ flashes. Benefits:…
The Ancient Indian Path of Liberation and Consciousness – Fitsri Yoga
Tantra is one of the oldest spiritual systems of India, a path where philosophy and practice…