Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story.…
Category: Yoga
The Meaning and Science of the Yoga Greeting – Fitsri Yoga
The literal meaning of Namaste. Image: Canva Namaste British English Pronunciation by Macmillan Dictionary Namaste is…
Top Trending Footwear for Men in 2025
FAQs About Top Trending Footwear for Men Q1. What is trending in footwear right now?Sneakers, Chelsea…
Change Up Your Yoga Cues
This entry was posted on Sep 29, 2025 by Charlotte Bell. As yoga teachers, we face…
Everything You Need to Know – Fitsri Yoga
Image source: Canva When we hear the term “trauma,” we think of the worst times in…
10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below…
10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga
Image: Canva Chakras are energy centres in the body that influence both physical health and emotional…
10 Fashion Do’s and Don’ts for Men (Simple Style Rules)
The 10 Fashion Do’s for Men 1. Wear Clothes That Actually Fit Biggest rule ever: fit…
Weaning Your Baby or Toddler with Francie Webb
What are some reasons that parents decide to wean, and when? Today on Yoga | Birth…
6 Yoga Poses To Help You Learn Arm Balances
Arm balances bring a playful challenge to your yoga practice while helping you discover…