Aries (March 21 – April 19) Learning that strength does not mean doing everything alone You…
Category: Yoga
Why Hatha Yoga Is the Foundation of Kundalini Yoga – Fitsri Yoga
Many people feel drawn to Kundalini Yoga because they are searching for deeper balance, clarity, and…
Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery
Today’s community birth story spans years- from a long path to pregnancy to an unexpected C-section…
The Union of Stillness and Divine Energy – Fitsri Yoga
@Fitsri In yoga philosophy, there are many paths leading to the same truth the realisation of…
Best Comb for Men’s Hairstyles
FAQs Q1. What is the best comb for men’s hair? The best comb for men depends…
How to Do It, Benefits, and Precautions – Fitsri Yoga
Image Source: freepik Sanskrit Pronunciation Mar-jaree-asana (Marjariasana), मार्जरीआसन Meaning Marjaree – catAsana – Pose Known as Marjaryasana, Viralasana, Billiasana…
Mindful Speech: The Power of Words
This entry was posted on Jan 7, 2026 by Charlotte Bell. If you engage at all…
Steps, Benefits, Variations & Precautions – Fitsri Yoga
Sanskrit Pronunciation UstrasanaOOS-tra-AHS-anah Meaning Ustra = camel / Asana = pose Pose Type Kneeling backbend Pose…
A Village for Every Parent: The Power of Connection in the Perinatal Period with Shai Tamary
When becoming a new parent, it is crucial to have a community you can count on…
Techniques to Activate and Benefits – Fitsri Yoga
Kundalini awakening is often described in yogic traditions as a shift in inner energy that brings…