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Healthy Chocolate Mousse – Just 2 Ingredients (No Yogurt!)
This healthy chocolate mousse recipe is rich, smooth, intensely chocolatey, and packed with nutrition in each…
San Antonio Area Sees a Boom in Mental Health Providers. But Not Where Scarcity Is Severe.
By Gina Jiménez, Public Health Watch SAN ANTONIO, Texas — A Bexar County health-needs assessment…
Students who game the most show lower diet quality and higher BMI, study finds
A national study of Australian undergraduates suggests that spending more than 10 hours a week gaming…
How to Identify Its Dominance and Reduce It – Fitsri Yoga
Darkness and Ignorance are the signs are Tamas Guna. Image Source: Shutterstock In daily life, we…
1 Amazing Walking Pad Dumbbell Workout to Burn Fat Fast
Transform your body with this effective walking pad dumbbell workout. Tone up, burn calories, and boost…
Expanded school tobacco prevention in California is linked to lower youth vaping and smoking
In a state already saturated with anti-tobacco messaging, schools backed by dedicated prevention funding showed stronger…
Homemade Rice Pilaf (Healthy Rice-a-Roni)
This post may contain affiliate links. Read my disclosure policy. This homemade rice pilaf is a…
Creamy Italian Sausage Soup – SHK
This Creamy Italian Sausage Soup is the kind of cozy, hearty meal that brings everyone to…
My Years of Indigestion Hid Pancreatic Cancer
Español As told to Shannon Shelton Miller For close to five years, indigestion was just a…
What Changes for Every Zodiac Sign
Aries (March 21 – April 19) Learning that strength does not mean doing everything alone You…