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What is the safest way to store drinks?
Many people use plastic bottles labeled “BPA-free,” assuming they’re safe. However, studies have shown that these…
Geniese lost 246 pounds – Black Weight Loss Success
Transformation of the Day: Geniese made a bold decision to change her life, starting with bariatric…
Creamy Cottage Cheese Pasta Salad
This creamy cottage cheese pasta salad packs a bright, lemon-y flavors thanks to the blended cottage…
New tech could revolutionize neurodegenerative disease research and AI
When electrical activity travels across the brain, it moves like ripples on a pond. The motion…
Swimsuit season confidence for teens: How parents can support positive body image – CHOC
Building swimsuit season confidence in teens The beach doesn’t care what you look like—and ideally, neither…
Lymphatic Drainage Techniques for At-Home Wellness
Our bodies are designed to self-cleanse, self-heal, and self-regulate – but sometimes they need…
Ep295: 4 Things I Wish I New About Ulcerative Colitis [Replay]
In this episode, Tina shares four key insights she wishes she knew when first diagnosed with…
Common medications impact gut microbiome and promote pathogen growth
The human intestine is home to a dense network of microorganisms, known collectively as the gut…
Everything You Need to Make a Pizza This Weekend
Here’s what you need to know to make a pizza that tastes better than your favorite…
Why Do We Want a Love That Breaks Us?
In a world where everything feels like a performance, are we still choosing pain over…