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6 Essential Mudras for Effective Pranayama Practice – Fitsri Yoga

The physical practice of pranayama helps bring the mind into a state of calmness, clarity, and…

A Comprehensive Guide To CT-Angiogram Of The Heart-Part 1

What is CT-Angiogram? A CT-angiogram of the heart, commonly referred to as cardiac CT angiography, is…

Immune System Myths Busted by an Expert Dietitian

As the cooler days of winter begin to settle in, many of us start thinking about…

WHO and African Union renew agreement to strengthen health in Africa

The World Health Organization (WHO) and the African Union (AU) Commission renewed their longstanding strategic partnership…

Corn And Tomato Salad • Two Purple Figs

This Corn and Tomato Salad is a refreshing take on your average tomato salad. It’s made…

“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body In 20 Minutes

As you gain training experience, it’s only natural to experiment with more advanced muscle-building techniques and…

Is Hydrogen Water Good for You?

Contrary to popular belief, the most epic coupling of all time isn’t peanut butter and jelly.…

Summer Travel Clothes • Kath Eats

Discover the best summer travel clothes to stay cool and comfortable – and cute! From soft,…

Benefits, Side Effects, and Efficacy

It’s a typical weekday morning. Before the hustle and bustle of the day begins, you sip…

Hawaiian Tempeh Barbeque Skewers – Sharon Palmer, The Plant Powered Dietitian

I love a good vegetable skewers recipe! These Hawaiian Tempeh Barbecue Skewers are like a meal…