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21 Last Minute Christmas Gifts for Men

If you’re like me and you’ve been waiting to go holiday shopping, I’ve got you! And…

Baby Jogger Summit X3 Running Stroller Review

The Baby Jogger Summit X3 has been one of the most popular running strollers available for…

How to help kids process self-harm and suicide content in media – CHOC

A CHOC expert offers advice on how to help our youth process their thoughts and feelings…

Dry Mouth After Dental Work: What Does It Mean?

Dry mouth or xerostomia is a dental condition signified by an insufficient amount of saliva in…

Mother’s Day Brunch Recipes – Tone It Up

Mother’s Day is just around the corner, and here at Tone It Up, we’re overflowing with…

My Favorite Yoga Student | Wanderlust

The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the…

Health Benefits of Cardamom – Stimulife Health Blog

Cardamom is a spice with a rich history in traditional medicine and offers several health benefits.…

Blue Apron 15 Minute Meals + Harissa Chickpea Grain Bowls • Kath Eats

The new-ish Blue Apron 15 minute meals have been game changers for us! Here’s a featured…

2.7 Friday Faves (the Pilot is retired!)

Hi friends! How are you? I hope that you had a wonderful week! It’s been a…

Mindfulness storytelling for anxious kids

Discover the Magic Within! Storytelling is a wonderful way to introduce mindfulness for anxious kids (well…