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When’s the last time your dentist asked about your blood sugar?

When’s the last time your dentist asked about your blood sugar? Probably never. But here’s what…

Uses, Dosage, Benefits & Best Forms Explained

Magnesium supplements help support sleep, muscle recovery, stress balance, and energy when diet falls short. This…

Turmeric Extract with 95% Curcumin:

A Deep Dive Into Nature’s Potent Anti-Inflammatory Superstar If you’ve spent any time exploring the world…

Raspberry Cheesecake Brownies – SHK

These Raspberry Cheesecake Brownies are a real showstopper dessert. The combination of rich chocolate, creamy cheesecake,…

Fresh start, simple steps: New Year’s resolutions for kids and families – CHOC

By Kristin Feiler, culinary medicine dietitian at Rady Children’s Hospital Orange County (Rady Children’s) New Year’s resolutions for…

Hurry! Costco Just Brought Back One Of Its Most-Loved Bakery Items

Costco knows what our hearts really need — New Year’s resolutions be damned. They just brought…

Slowing Down: The Power of Pausing

This entry was posted on Jan 21, 2026 by Charlotte Bell. Slowing the pace of our…

Transform Your 2026 » Healthy Lifestyle

Master these 7 healthy habits to boost longevity in 2026. Start your journey to a better…

15 Easy & Healthy Light Dinner Ideas (+ Quick Recipes) • Kath Eats

Looking for healthy, light dinner ideas you can make any night? Try these 15 flavorful, easy…

Decoupling of metabolism and vasculature in tumors revealed by novel Capillary-Cell microscopy

A multidisciplinary team from Harvard Medical School, Duke University, and Massachusetts General Hospital has developed the…