Life lately: pumpkin beer + Survivor! Happy Survivor and Pumpkin Beer Season! And happy October! Are…
Category: Nutrition
Healthy Pumpkin Spice Smoothie – Sharon Palmer, The Plant Powered Dietitian
Healthy Pumpkin Spice Smoothie (Vegan, Gluten-Free & Whole Ingredients) Fall in a glass? Yes, please! This…
Superfood for Nutrition, Weight Loss, and Health Benefits
Spirulina Uses Spirulina is mainly consumed as a dietary supplement rather than a food, unlike other…
Morning Skincare Routine • Kath Eats
Here’s an updated post about my morning skincare routine using Oliveda skincare products, plus the steps…
Easy No-Sugar-Added Pear Sauce – Sharon Palmer, The Plant Powered Dietitian
Learn how to make healthy, no-sugar-added pear sauce at home! This easy step-by-step recipe is perfect…
Reduce Sodium Intake Naturally with Herbs, Spices, and Citrus
Reduce Sodium Intake Naturally with Herbs, Spices, and Citrus Reducing sodium intake is one of the…
Oatmeal Coconut Cookies • Kath Eats
These oatmeal coconut cookies are soft and chewy in the center, with lightly crisp edges that…
Top 40 Homemade Plant-Based Nutrition Bars, Balls & Bites (Vegan & Healthy)
Discover 40 healthy, homemade plant-based nutrition bars, energy balls and bites—easy, vegan healthy recipes from top…
Principles for a Balanced Diet
What Is A Balanced Diet? A Balanced Diet is a meal plan that provides all the…
Sweater Weather • Kath Eats
Here’s what’s new in KERF world! this ! Carve Neve Sweater OK, it maaaayyyy have been…