New friendships fire Zac’s successes

MAN v FAT started out as a weight loss programme but is increasingly proving its worth…

Roasted Acorn Squash

November 2, 2025   12 Comments   Jump to Recipe This roasted acorn squash is a…

10.31 Friday Faves – The Fitnessista

Hi friends! Happy Friday and Happy Halloween! What are your plans tonight? Are you taking the…

Are you ready to tackle the Movember challenge?

The Moustache is Calling. Grow a Mo. Raise funds. Save Lives. When you join Movember as…

Roasted Pumpkin Seeds: Keep the Good Stuff

October 29, 2025   7 Comments   Jump to Recipe These roasted pumpkin seeds are brought…

5 online barre classes you must try

Sharing 5 online barre classes you must try and are a fun component to add to…

Sishir relishing new lease of life

For men joining MAN v FAT, there are a range of motivations and reasons to get…

2025 Fall Fashion Faves – The Fitnessista

Sharing a roundup of fashion faves for fall 2025 with my top picks in sweaters, dresses,…

Tampa Bay league unites to support cancer fundraiser

Members of our MAN v FAT Tampa Bay league came together at the weekend to support…

MAN v FAT’s clubs in Wales making a difference

MAN v FAT’s delivery in Wales has been held up as a positive example of how…