Techniques to Activate and Benefits – Fitsri Yoga

Kundalini awakening is often described in yogic traditions as a shift in inner energy that brings…

Working Mechanism of Subtle Body – Fitsri Yoga

Image Source: Melissa Calvert@500px According to Sarira Traya, a human being have “3 bodies” namely Karana…

How to Keep Her Interested After the First Few Dates

FAQs Q1. How can I keep a woman interested after the first few dates?You keep her…

Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026

This entry was posted on Dec 31, 2025 by Charlotte Bell. It’s that time again—time to…

International Yoga Festival 2026, Rishikesh – Dates, Schedule & Registration Guide – Fitsri Yoga

The International Yoga Festival 2026 will be held from 9–15 March at Parmarth Niketan, Rishikesh, bringing…

How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN

Today, we’re revisiting an episode focused on how to overcome- and prevent- traumatic childbirth experiences. My…

Global Participation, Growth, and Market Trends – Fitsri Yoga

Yoga is no longer limited to studios, retreats, or spiritual communities. Today, it is practised in…

Sthula-Gross Body, Linga-Subtle Body & Karan-Causal Body – Fitsri Yoga

Yoga teaches that a human being is more than just a physical body. What we see-…

What is Root chakra? Symbol, Location, and Its Signs of Balanced & Imbalanced – Fitsri Yoga

The Root Chakra at a Glance Sanskrit Name Muladhara Location The base of the spine, the…

Understanding HG (hyperemesis gravidarum) with Dr. Marlena Fejzo

In this episode of Yoga | Birth | Babies, I’m joined by Dr. Marlena Fejzo, a…