This entry was posted on Feb 12, 2025 by Charlotte Bell. Supta Baddhakonasana (Reclining Bound Angle…
Category: Yoga
Meet YogaEasy: Your Online Yoga Studio – Blog
At YogaEasy, we believe in the power of yoga to heal, empower, and connect. With over…
Benefits, How to Start, and Mantra to Choose – Fitsri Yoga
Meditation is a key practice recommended for achieving a calm mind and managing wayward thoughts. Even…
Is a Heated Workout More Effective?
For some people, sweating through an intensely hot workout class can border on a spiritual experience.…
Zodiac Signs That Care Too Much: Who’s Most Sensitive?
♋ Cancer (June 21 – July 22) Traits: Universally considered the most nurturing zodiac sign, Cancers…
Postpartum- The Things They Don’t Tell You About! with Tina Goldstein
A few months ago, before teaching my postnatal class, my students were sitting in a circle…
My Favorite Yoga Student | Wanderlust
The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the…
Jasmine Ellemo Interview: An Inspiring Movement Journey
Jasmine Ellemo’s passion for helping others drives her journey from teacher to recovery expert. Her unwavering…
The Art of Mindful Movement in Yoga
This entry was posted on Feb 4, 2025 by Shauna Flash. Chances are, if you’re reading…
How To Start A Gentle Detox – Blog
At the beginning of each year, it’s easy to get caught up in the onslaught of…